最近疫情又嚴重咗
大家都要留係屋企
但係唔好唔記得
係屋企都要做啲運動啊
聽日我會4pm開live
同物理治療師示範做一啲
親子運動同埋減肚腩運動
記得留意啊
I will be having a live tomorrow at 4pm.
I will be demonstrating some at home exercises
with physiotherapist at the Kwai Tsing District Health Centre.
Stay tuned!
#mamacollege
#KwaitsingDHC
#exercisetime